一看就会effort(effortless)

What would it be like to try hard while relaxing?

 

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，让我们共同向梦想前进！Good Morning!今天的练习内容摘自 Leo Babauta 的一篇文章，文章的标题为 Effortless Effort: Relaxing While Trying Hard

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朗读内容Effortless Effort: Relaxing While Trying HardBy Leo BabautaI’ve noticed that a lot of us will be pretty wiped out at the end of a long day of work or social activity, to the point where we need time to recuperate from exhaustion. There’s nothing wrong with that, but let’s talk about the possibility of doing hard things without exhausting ourselves.

We might call it Effortless Effort (similar to “wu wei” in Daoism) — the idea of acting without a huge amount of tension or extraneous physical effort.

When you talk to someone about “trying hard,” they usually will put a lot of energy into something, and quickly exhaust themselves. “Trying hard” is equated to being very tense, pushing hard with your body and mind, and putting everything you have into it.

If you talk to someone about “relaxing,” they will usually think of that as the opposite of “trying hard.” They think of lying on the couch, muscles relaxed, not doing anything. “Relaxing” is equated with “laziness” for a lot of people.

So “trying hard” and “relaxing” are seen as two opposite things.What would it be like to try hard while relaxing?

…https://zenhabits.net/dao/朗读内容的原文请点击文末的「阅读原文」朗读语音也可以去喜马拉雅听（搜索：王渊源John）希望得到更多指导可以上：英语 A 计划练习完了记得打卡哦以上是一篇「

高阶」的文章如果你想练习不同难度的，可以考虑其它难度的历史文章：低阶  练习汇总中阶  练习汇总什么是清晨朗读会？这里就是清晨朗读会我每天早上6点左右发送可以模仿和朗读的材料，包括语音和文本希望我们能够每天一起练习。

如何使用此练习材料较理想的状态先听一遍我读的语音（最好第一遍不看原文）再听一遍，这次跟着模仿（听不懂你模仿的没关系，跟不上也没关系，就尽量模仿你听到的音！）朗读一遍原文这个时候才花点时间查不懂的内容（但查询的时间不要超过总练习时间的三分之一！）

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